Do you ever feel like your mind is out of control,
overwhelming you with racing thoughts, painful emotions, or impulses to endless
activity? My name is Glyn Blackett and I teach people skills for managing the
mind. Whether your aim is peak performance or simply managing everyday stress, I
offer cutting-edge science-based tools for:
- Emotional Self-Management - overcome anxiety, depression and
- Optimal Mental Performance - create focus, clarity, energy and motivation
- Stress Management - reduce stress-related symptoms including
headache, tiredness, digestive problems and insomnia
- Beating Addiction - of all kinds including smoking and weight management.
I graduated from
Cambridge University in Natural Sciences. I first began practising in 2004 after
training in psychotherapy. Since then I've trained in biofeedback and
A lifelong meditation practitioner,
it was a natural step for me to move into
mindfulness-based therapy. I first became interested in biofeedback as a means
of enhancing mindfulness.
I offer an integrated set of therapeutic tools to address needs at every level of
mind and body:
I offer a personalised approach based on objective
assessment of your individual needs.
FREE INITIAL CONSULTATION
An opportunity to meet the therapist - up to 30 mins
Tel: 01904 435 267
Click here for directions
York Mind-Body Health is based at York Science Park.
With free parking it is readily accessible to
residents of York, Leeds and the Yorkshire area.
© Copyright Glyn Blackett York Mind-Body Health, York Science Park, York YO10 5NY * Tel: 01904 435 267 * Biofeedback * Neurofeedback * Neurotherapy